Greek Style Yogurt vs Greek Sheep Yoghurt
Overall, Greek Sheep Yoghurt has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Greek Style Yogurt | Greek Sheep Yoghurt |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 102 kcal | 102 kcal |
| Fat | 7.6 g | 7 g |
| Saturated fat | 5.1 g | 5 g |
| Sugars | 4.2 g | 4 g |
| Salt | 0.3 g | — |
| Fiber | 0.5 g | — |
| Protein | 4 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Sheep Yoghurt has 33% more protein (6 g vs 4 g).
Ingredients
Greek Style Yogurt
Greek Style Yogurt 200ge Greek style natural yogurt. Ingredients Contains Live Cultures, Bifidobacterium, Lactobacillus bulgaricus and Streptococcus thermophilus. ALLERGY ADVICE Contains milk. How to store Keep refrigerated. Best within 3 days of opening. NOT SUITABLE FOR HOME FREEZING. FOR BEST BEFORE SEE FILM RINSE POT Recycle FILM Don't Recycle 24114 T125879/0822
Greek Sheep Yoghurt
Πλήρες Πρόβειο γάλα, καλλιέργεια γιαούρτης, Λιπαρά min 6,6%
FAQ
Which is healthier: Greek Style Yogurt or Greek Sheep Yoghurt?
Overall, Greek Sheep Yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style Yogurt has fewer calories: 102 kcal versus 102 kcal per 100 g.
Which has less sugar?
Greek Sheep Yoghurt has less sugar: 4 g versus 4.2 g per 100 g.