Yaourt à la grecque brebis Nature vs Greek Style Yogurt
Overall, Greek Style Yogurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque brebis N... | Greek Style Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 126 kcal | 102 kcal |
| Fat | 10 g | 7.6 g |
| Saturated fat | 7.3 g | 5.1 g |
| Sugars | 3.2 g | 4.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 5.2 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Style Yogurt has 19% fewer calories (102 kcal vs 126 kcal).
- Greek Style Yogurt has 24% less fat (7.6 g vs 10 g).
- Greek Style Yogurt has 30% less saturated fat (5.1 g vs 7.3 g).
- Yaourt à la grecque brebis Nature has 24% less sugar (3.2 g vs 4.2 g).
- Yaourt à la grecque brebis Nature has 23% more protein (5.2 g vs 4 g).
Ingredients
Yaourt à la grecque brebis Nature
LAIT de brebis standardisé à 10% de matières grasses (LAIT de brebis, crème (LAIT) de brebis), ferments lactiques (LAIT). Lait origine France.
Greek Style Yogurt
Greek Style Yogurt 200ge Greek style natural yogurt. Ingredients Contains Live Cultures, Bifidobacterium, Lactobacillus bulgaricus and Streptococcus thermophilus. ALLERGY ADVICE Contains milk. How to store Keep refrigerated. Best within 3 days of opening. NOT SUITABLE FOR HOME FREEZING. FOR BEST BEFORE SEE FILM RINSE POT Recycle FILM Don't Recycle 24114 T125879/0822
FAQ
Which is healthier: Yaourt à la grecque brebis Nature or Greek Style Yogurt?
Overall, Greek Style Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style Yogurt has fewer calories: 102 kcal versus 126 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque brebis Nature has less sugar: 3.2 g versus 4.2 g per 100 g.