Yaourt à la grecque vs Greek Style Yogurt
Overall, Greek Style Yogurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Greek Style Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 155 kcal | 102 kcal |
| Fat | 13 g | 7.6 g |
| Saturated fat | 8.7 g | 5.1 g |
| Sugars | 3 g | 4.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 4.8 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Style Yogurt has 34% fewer calories (102 kcal vs 155 kcal).
- Greek Style Yogurt has 42% less fat (7.6 g vs 13 g).
- Greek Style Yogurt has 41% less saturated fat (5.1 g vs 8.7 g).
- Yaourt à la grecque has 29% less sugar (3 g vs 4.2 g).
- Greek Style Yogurt has 100% more fiber (0.5 g vs 0 g).
- Yaourt à la grecque has 17% more protein (4.8 g vs 4 g).
Ingredients
Yaourt à la grecque
Lait* frais entier pasteurisé de brebis 92.55% (France), crème* fraîche pasteurisée de brebis 7.4% (France), ferments lactiques (lait) 0.05%.
Greek Style Yogurt
Greek Style Yogurt 200ge Greek style natural yogurt. Ingredients Contains Live Cultures, Bifidobacterium, Lactobacillus bulgaricus and Streptococcus thermophilus. ALLERGY ADVICE Contains milk. How to store Keep refrigerated. Best within 3 days of opening. NOT SUITABLE FOR HOME FREEZING. FOR BEST BEFORE SEE FILM RINSE POT Recycle FILM Don't Recycle 24114 T125879/0822
FAQ
Which is healthier: Yaourt à la grecque or Greek Style Yogurt?
Overall, Greek Style Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style Yogurt has fewer calories: 102 kcal versus 155 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque has less sugar: 3 g versus 4.2 g per 100 g.