Yaourt à la grecque vs Yaourt à la grecque
Overall, Yaourt à la grecque has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Yaourt à la grecque |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 125 kcal | 155 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 7.5 g | 8.7 g |
| Sugars | 2.8 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 4.8 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt à la grecque has 19% fewer calories (125 kcal vs 155 kcal).
- Yaourt à la grecque has 23% less fat (10 g vs 13 g).
- Yaourt à la grecque has 14% less saturated fat (7.5 g vs 8.7 g).
Ingredients
Yaourt à la grecque
Lait de brebis à 10% de matière grasse (lait de brebis [origine France] - crème de brebis [origine France]), ferments lactiques (dont lait).
Yaourt à la grecque
Lait* frais entier pasteurisé de brebis 92.55% (France), crème* fraîche pasteurisée de brebis 7.4% (France), ferments lactiques (lait) 0.05%.
FAQ
Which is healthier: Yaourt à la grecque or Yaourt à la grecque?
Overall, Yaourt à la grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt à la grecque has fewer calories: 125 kcal versus 155 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque has less sugar: 2.8 g versus 3 g per 100 g.