Yaourt à la grecque brebis Nature vs Greek Sheep Yoghurt
Overall, Greek Sheep Yoghurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque brebis N... | Greek Sheep Yoghurt |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | — |
| Calories | 126 kcal | 102 kcal |
| Fat | 10 g | 7 g |
| Saturated fat | 7.3 g | 5 g |
| Sugars | 3.2 g | 4 g |
| Salt | 0.1 g | — |
| Fiber | 0.5 g | — |
| Protein | 5.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Sheep Yoghurt has 19% fewer calories (102 kcal vs 126 kcal).
- Greek Sheep Yoghurt has 30% less fat (7 g vs 10 g).
- Greek Sheep Yoghurt has 32% less saturated fat (5 g vs 7.3 g).
- Yaourt à la grecque brebis Nature has 20% less sugar (3.2 g vs 4 g).
- Greek Sheep Yoghurt has 13% more protein (6 g vs 5.2 g).
Ingredients
Yaourt à la grecque brebis Nature
LAIT de brebis standardisé à 10% de matières grasses (LAIT de brebis, crème (LAIT) de brebis), ferments lactiques (LAIT). Lait origine France.
Greek Sheep Yoghurt
Πλήρες Πρόβειο γάλα, καλλιέργεια γιαούρτης, Λιπαρά min 6,6%
FAQ
Which is healthier: Yaourt à la grecque brebis Nature or Greek Sheep Yoghurt?
Overall, Greek Sheep Yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Sheep Yoghurt has fewer calories: 102 kcal versus 126 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque brebis Nature has less sugar: 3.2 g versus 4 g per 100 g.