Yaourt à la grecque vs Greek Style Yogurt
Overall, Greek Style Yogurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Greek Style Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 125 kcal | 102 kcal |
| Fat | 10 g | 7.6 g |
| Saturated fat | 7.5 g | 5.1 g |
| Sugars | 2.8 g | 4.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 0.5 g |
| Protein | 4.8 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Style Yogurt has 18% fewer calories (102 kcal vs 125 kcal).
- Greek Style Yogurt has 24% less fat (7.6 g vs 10 g).
- Greek Style Yogurt has 32% less saturated fat (5.1 g vs 7.5 g).
- Yaourt à la grecque has 33% less sugar (2.8 g vs 4.2 g).
- Yaourt à la grecque has 17% more protein (4.8 g vs 4 g).
Ingredients
Yaourt à la grecque
Lait de brebis à 10% de matière grasse (lait de brebis [origine France] - crème de brebis [origine France]), ferments lactiques (dont lait).
Greek Style Yogurt
Greek Style Yogurt 200ge Greek style natural yogurt. Ingredients Contains Live Cultures, Bifidobacterium, Lactobacillus bulgaricus and Streptococcus thermophilus. ALLERGY ADVICE Contains milk. How to store Keep refrigerated. Best within 3 days of opening. NOT SUITABLE FOR HOME FREEZING. FOR BEST BEFORE SEE FILM RINSE POT Recycle FILM Don't Recycle 24114 T125879/0822
FAQ
Which is healthier: Yaourt à la grecque or Greek Style Yogurt?
Overall, Greek Style Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style Yogurt has fewer calories: 102 kcal versus 125 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque has less sugar: 2.8 g versus 4.2 g per 100 g.