Great Value Whole Wheat Egg Noodles, 12 oz vs Whole Wheat Elbows
Overall, Whole Wheat Elbows has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Great Value Whole Wheat Egg Noodles, 12 oz
Whole Wheat Elbows
Nutrition per 100 g
| Nutrient | Great Value Whole Wheat Egg... | Whole Wheat Elbows |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 200 kcal |
| Fat | 5.4 g | 1.5 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 3.6 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 5 g |
| Protein | 14.3 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole Wheat Elbows has 44% fewer calories (200 kcal vs 357 kcal).
- Whole Wheat Elbows has 72% less fat (1.5 g vs 5.4 g).
- Whole Wheat Elbows has no saturated fat, while Great Value Whole Wheat Egg Noodles, 12 oz has 1.8 g.
- Whole Wheat Elbows has 44% less sugar (2 g vs 3.6 g).
- Great Value Whole Wheat Egg Noodles, 12 oz has 44% more fiber (8.9 g vs 5 g).
- Great Value Whole Wheat Egg Noodles, 12 oz has 51% more protein (14.3 g vs 7 g).
- Only Great Value Whole Wheat Egg Noodles, 12 oz lists: Eggs.
Ingredients
Great Value Whole Wheat Egg Noodles, 12 oz
WHOLE DURUM _WHEAT_ FLOUR, _EGG_ YOLKS
Whole Wheat Elbows
WHOLE DURUM _WHEAT_ FLOUR
FAQ
Which is healthier: Great Value Whole Wheat Egg Noodles, 12 oz or Whole Wheat Elbows?
Overall, Whole Wheat Elbows has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole Wheat Elbows has fewer calories: 200 kcal versus 357 kcal per 100 g.
Which has less sugar?
Whole Wheat Elbows has less sugar: 2 g versus 3.6 g per 100 g.