Great Value Whole Wheat Egg Noodles, 12 oz vs Garofalo Mafalda corta integrale
Overall, Garofalo Mafalda corta integrale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Great Value Whole Wheat Egg Noodles, 12 oz
Garofalo Mafalda corta integrale
Nutrition per 100 g
| Nutrient | Great Value Whole Wheat Egg... | Garofalo Mafalda corta integ... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 365 kcal |
| Fat | 5.4 g | 1.8 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 3.6 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 9.4 g |
| Protein | 14.3 g | 12.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garofalo Mafalda corta integrale has 67% less fat (1.8 g vs 5.4 g).
- Garofalo Mafalda corta integrale has 74% less saturated fat (0.5 g vs 1.8 g).
- Only Great Value Whole Wheat Egg Noodles, 12 oz lists: Eggs.
Ingredients
Great Value Whole Wheat Egg Noodles, 12 oz
WHOLE DURUM _WHEAT_ FLOUR, _EGG_ YOLKS
Garofalo Mafalda corta integrale
semola integrale di grano duro
FAQ
Which is healthier: Great Value Whole Wheat Egg Noodles, 12 oz or Garofalo Mafalda corta integrale?
Overall, Garofalo Mafalda corta integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Great Value Whole Wheat Egg Noodles, 12 oz has fewer calories: 357 kcal versus 365 kcal per 100 g.
Which has less sugar?
Garofalo Mafalda corta integrale has less sugar: 3.5 g versus 3.6 g per 100 g.