Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb vs Merlan Filets surgelés
Overall, Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
Merlan Filets surgelés
Nutrition per 100 g
| Nutrient | Great Value Frozen Wild Caug... | Merlan Filets surgelés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 100 kcal | 144 kcal |
| Fat | 1.5 g | 5.5 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 23.5 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has 31% fewer calories (100 kcal vs 144 kcal).
- Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has 73% less fat (1.5 g vs 5.5 g).
- Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has no saturated fat, while Merlan Filets surgelés has 1.2 g.
- Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has 63% less salt (0.2 g vs 0.5 g).
- Merlan Filets surgelés has 11% more protein (23.5 g vs 21 g).
Ingredients
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
PACIFIC _WHITING_ FILLETS
Merlan Filets surgelés
100% Poisson, contient des arêtes FAO 27.6
FAQ
Which is healthier: Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb or Merlan Filets surgelés?
Overall, Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has fewer calories: 100 kcal versus 144 kcal per 100 g.
Which has less sugar?
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has less sugar: 0 g versus 0 g per 100 g.