Gravy granules for meat vs Gravy Granules
Overall, Gravy granules for meat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gravy granules for meat | Gravy Granules |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 397 kcal |
| Fat | 2.2 g | 16.3 g |
| Saturated fat | 1.3 g | 11.2 g |
| Sugars | 0.5 g | 12.2 g |
| Salt | 0.8 g | 14.3 g |
| Fiber | 0.5 g | 2.1 g |
| Protein | 0.5 g | 1.7 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy granules for meat has 91% fewer calories (34 kcal vs 397 kcal).
- Gravy granules for meat has 87% less fat (2.2 g vs 16.3 g).
- Gravy granules for meat has 88% less saturated fat (1.3 g vs 11.2 g).
- Gravy granules for meat has 96% less sugar (0.5 g vs 12.2 g).
- Gravy granules for meat has 94% less salt (0.8 g vs 14.3 g).
- Gravy Granules has 76% more fiber (2.1 g vs 0.5 g).
- Gravy Granules has 71% more protein (1.7 g vs 0.5 g).
Ingredients
Gravy granules for meat
Potato Starch, Palm Oil, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Maltodextrin, Barley Malt Extract, Flavouring (contains Soya), Hydrolysed Maize Protein, Emulsifier: Soya Lecithin.
Gravy Granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Sugar, Flavourings, Flavour Enhancers Monosodium Glutamate, Disodium 5'-ribonucleotides), Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
FAQ
Which is healthier: Gravy granules for meat or Gravy Granules?
Overall, Gravy granules for meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy granules for meat has fewer calories: 34 kcal versus 397 kcal per 100 g.
Which has less sugar?
Gravy granules for meat has less sugar: 0.5 g versus 12.2 g per 100 g.