Gratin Macaroni Complet Tomate Cantal AOP vs Sweet potato gratin
Overall, Gratin Macaroni Complet Tomate Cantal AOP has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Gratin Macaroni Complet Tomate Cantal AOP
Sweet potato gratin
Nutrition per 100 g
| Nutrient | Gratin Macaroni Complet Toma... | Sweet potato gratin |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 156 kcal | 200 kcal |
| Fat | 7.8 g | 15.4 g |
| Saturated fat | 5.4 g | 10.9 g |
| Sugars | 2.5 g | 5.5 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 2.8 g | — |
| Protein | 5.8 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin Macaroni Complet Tomate Cantal AOP has 22% fewer calories (156 kcal vs 200 kcal).
- Gratin Macaroni Complet Tomate Cantal AOP has 49% less fat (7.8 g vs 15.4 g).
- Gratin Macaroni Complet Tomate Cantal AOP has 50% less saturated fat (5.4 g vs 10.9 g).
- Gratin Macaroni Complet Tomate Cantal AOP has 55% less sugar (2.5 g vs 5.5 g).
- Gratin Macaroni Complet Tomate Cantal AOP has 35% less salt (0.6 g vs 0.9 g).
- Gratin Macaroni Complet Tomate Cantal AOP has 38% more protein (5.8 g vs 3.6 g).
- Gratin Macaroni Complet Tomate Cantal AOP has the better Nutri-Score.
- Gratin Macaroni Complet Tomate Cantal AOP is less processed (lower NOVA group).
- Only Gratin Macaroni Complet Tomate Cantal AOP lists: Gluten.
Ingredients
Gratin Macaroni Complet Tomate Cantal AOP
Macaroni au blé (gluten) complet* précuit salé 30% [semoule complète de blé (gluten) dur*, eau, sel, eau, tomate* 9,4%, carotte* 9,4%, Cantal* AOP** râpé 8,2% (contient lait), oignon* 6,4%, crème fraîche épaisse* (lait), lait entier* en poudre, purée de tomate* 3,2%, beurre doux* (lait), amidon de riz*, purée de tomate double concentrée* 0,6%, sel, persil*, muscade*, poivre noir*, piment de Cayenne*. *Issu de l'agriculture biologique. **Appellation d'Origine Protégée.
Sweet potato gratin
45 % nata, 44% boniato, 7% queso Emmental almidón de patata, sal, estabilizante: metilcelulosa; aroma natural de ajo, especias.
FAQ
Which is healthier: Gratin Macaroni Complet Tomate Cantal AOP or Sweet potato gratin?
Overall, Gratin Macaroni Complet Tomate Cantal AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin Macaroni Complet Tomate Cantal AOP has fewer calories: 156 kcal versus 200 kcal per 100 g.
Which has less sugar?
Gratin Macaroni Complet Tomate Cantal AOP has less sugar: 2.5 g versus 5.5 g per 100 g.