Grated Parmesan Cheese vs Nussbrot le gruyere AOP pain aux noix
Overall, Nussbrot le gruyere AOP pain aux noix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grated Parmesan Cheese | Nussbrot le gruyere AOP pain... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 342 kcal |
| Fat | 30 g | 21 g |
| Saturated fat | 20 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 4.5 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 40 g | 13 g |
| Additives | 3 | 5 |
| Allergens | Milk | Eggs, Gluten, Milk, Nuts, Crème acidulée, Gluten de froment |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nussbrot le gruyere AOP pain aux noix has 14% fewer calories (342 kcal vs 400 kcal).
- Nussbrot le gruyere AOP pain aux noix has 30% less fat (21 g vs 30 g).
- Nussbrot le gruyere AOP pain aux noix has no saturated fat, while Grated Parmesan Cheese has 20 g.
- Nussbrot le gruyere AOP pain aux noix has 73% less salt (1.2 g vs 4.5 g).
- Grated Parmesan Cheese has 68% more protein (40 g vs 13 g).
- Nussbrot le gruyere AOP pain aux noix has the better Nutri-Score.
- Only Nussbrot le gruyere AOP pain aux noix lists: Eggs, Gluten, Nuts, Crème acidulée, Gluten de froment.
Ingredients
Grated Parmesan Cheese
Parmesan cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (added to protect flavor).
Nussbrot le gruyere AOP pain aux noix
Pain (farines de céréales [_froment_, _seigle_], _noix_, eau, _noisettes_ grillées, farines de malt [_froment_, _orge_], levure, huile de colza, sel de cuisine iodé, _malt d'orge_ torréfié, _malt d'orge_, _gluten de froment_, levain sec (_seigle_), agent de traitement de la farine (E 300), farine de riz, correcteur d'acidité (E 500), glucose, amidon de maïs modifié [E 1412] _petit-lait_ en poudre), _fromage_ 23% (Le Gruyère AOP [Suisse]), ovoproduit rondelles (_blanc d'œuf_* (Pays-Bas, Alemagne, Belgique), _jaune d'œuf_ (Pays-Bas, Allemagne, Belgique), amidon de maïs modifié (E 1412), antiorydant (E 330), concombres au vinaigre (concombres, vinaigre comestible, sucre, sel de cuisine, vinaigre de vin blanc, extraits d'épices), _crème acidulée_, huile de colza, eau, _beurre_, émulsifiant (E 471), concentré de jus de citron, sel de cuisine,
FAQ
Which is healthier: Grated Parmesan Cheese or Nussbrot le gruyere AOP pain aux noix?
Overall, Nussbrot le gruyere AOP pain aux noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nussbrot le gruyere AOP pain aux noix has fewer calories: 342 kcal versus 400 kcal per 100 g.
Which has less sugar?
Grated Parmesan Cheese has less sugar: 0 g versus 0 g per 100 g.