Grated Parmesan Cheese vs Gluten Free Cheddar Cheese New Yorker
Overall, Gluten Free Cheddar Cheese New Yorker has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Grated Parmesan Cheese
Gluten Free Cheddar Cheese New Yorker
Nutrition per 100 g
| Nutrient | Grated Parmesan Cheese | Gluten Free Cheddar Cheese N... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 400 kcal | 233 kcal |
| Fat | 30 g | 14.4 g |
| Saturated fat | 20 g | 6 g |
| Sugars | 0 g | 3.2 g |
| Salt | 4.5 g | 0.9 g |
| Fiber | 0 g | 6.1 g |
| Protein | 40 g | 8.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten Free Cheddar Cheese New Yorker has 42% fewer calories (233 kcal vs 400 kcal).
- Gluten Free Cheddar Cheese New Yorker has 52% less fat (14.4 g vs 30 g).
- Gluten Free Cheddar Cheese New Yorker has 70% less saturated fat (6 g vs 20 g).
- Grated Parmesan Cheese has no sugar, while Gluten Free Cheddar Cheese New Yorker has 3.2 g.
- Gluten Free Cheddar Cheese New Yorker has 81% less salt (0.9 g vs 4.5 g).
- Gluten Free Cheddar Cheese New Yorker has 100% more fiber (6.1 g vs 0 g).
- Grated Parmesan Cheese has 79% more protein (40 g vs 8.5 g).
- Gluten Free Cheddar Cheese New Yorker has the better Nutri-Score.
- Only Grated Parmesan Cheese lists: Milk.
Ingredients
Grated Parmesan Cheese
Parmesan cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (added to protect flavor).
Gluten Free Cheddar Cheese New Yorker
Not available.
FAQ
Which is healthier: Grated Parmesan Cheese or Gluten Free Cheddar Cheese New Yorker?
Overall, Gluten Free Cheddar Cheese New Yorker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten Free Cheddar Cheese New Yorker has fewer calories: 233 kcal versus 400 kcal per 100 g.
Which has less sugar?
Grated Parmesan Cheese has less sugar: 0 g versus 3.2 g per 100 g.