Comparison
Grapeseed Oil Cooking Spray vs Mr Organic Sunflower oil
Overall, Grapeseed Oil Cooking Spray has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Grapeseed Oil Cooking Spray | Mr Organic Sunflower oil |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 625 kcal | 828 kcal |
| Fat | 100 g | 92 g |
| Saturated fat | 0 g | 25 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grapeseed Oil Cooking Spray has 25% fewer calories (625 kcal vs 828 kcal).
- Grapeseed Oil Cooking Spray has no saturated fat, while Mr Organic Sunflower oil has 25 g.
- Grapeseed Oil Cooking Spray has the better Nutri-Score.
Ingredients
Grapeseed Oil Cooking Spray
100% GRAPESEED OIL
Mr Organic Sunflower oil
Not available.
FAQ
Which is healthier: Grapeseed Oil Cooking Spray or Mr Organic Sunflower oil?
Overall, Grapeseed Oil Cooking Spray has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grapeseed Oil Cooking Spray has fewer calories: 625 kcal versus 828 kcal per 100 g.
Which has less sugar?
Grapeseed Oil Cooking Spray has less sugar: 0 g versus 0 g per 100 g.
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