Comparison
Avocado Oil Spray vs Mr Organic Sunflower oil
Overall, Avocado Oil Spray has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Avocado Oil Spray | Mr Organic Sunflower oil |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | — |
| Calories | 0 kcal | 828 kcal |
| Fat | 0 g | 92 g |
| Saturated fat | 0 g | 25 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocado Oil Spray has no calories, while Mr Organic Sunflower oil has 828 kcal.
- Avocado Oil Spray has no fat, while Mr Organic Sunflower oil has 92 g.
- Avocado Oil Spray has no saturated fat, while Mr Organic Sunflower oil has 25 g.
- Avocado Oil Spray has the better Nutri-Score.
Ingredients
Avocado Oil Spray
AVOCADO OIL.
Mr Organic Sunflower oil
Not available.
FAQ
Which is healthier: Avocado Oil Spray or Mr Organic Sunflower oil?
Overall, Avocado Oil Spray has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocado Oil Spray has fewer calories: 0 kcal versus 828 kcal per 100 g.
Which has less sugar?
Avocado Oil Spray has less sugar: 0 g versus 0 g per 100 g.
More comparisons
100% Grapeseed Oil vs Avocado Oil Spray
Organic Avocado Oil vs Mr Organic Sunflower oil
Grapeseed Oil Cooking Sp... vs Mr Organic Sunflower oil
Organic Avocado Oil vs Avocado Oil Spray
Avocado Oil Spray vs Grapeseed Oil Cooking Sp...
Extra Virgin Olive Oil vs Avocado Oil Spray
Extra Virgin Olive Oil vs Mr Organic Sunflower oil
Olive Oil vs Mr Organic Sunflower oil