Comparison
100% Grapeseed Oil vs Avocado Oil Spray
Overall, Avocado Oil Spray has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 100% Grapeseed Oil | Avocado Oil Spray |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 3 |
| Calories | 800 kcal | 0 kcal |
| Fat | 93.3 g | 0 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocado Oil Spray has no calories, while 100% Grapeseed Oil has 800 kcal.
- Avocado Oil Spray has no fat, while 100% Grapeseed Oil has 93.3 g.
- Avocado Oil Spray has no saturated fat, while 100% Grapeseed Oil has 10 g.
- Avocado Oil Spray has the better Nutri-Score.
Ingredients
100% Grapeseed Oil
100% Grapeseed Oil
Avocado Oil Spray
AVOCADO OIL.
FAQ
Which is healthier: 100% Grapeseed Oil or Avocado Oil Spray?
Overall, Avocado Oil Spray has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocado Oil Spray has fewer calories: 0 kcal versus 800 kcal per 100 g.
Which has less sugar?
100% Grapeseed Oil has less sugar: 0 g versus 0 g per 100 g.
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