Granny Smith Apples vs Apfel
Overall, Apfel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Granny Smith Apples | Apfel |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 51 kcal | 52 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11.6 g | 10.8 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.9 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Granny Smith Apples
APPL Good to KEEP ES 0.0110028548 moked by M CONTA-V Provale, 20 Cone (TMO Green Apples LW0363 Granny Smith sire 70-75 - 850 g 6 Fruits L 21-02 Origin: Italy A
Apfel
100% apples,
FAQ
Which is healthier: Granny Smith Apples or Apfel?
Overall, Apfel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granny Smith Apples has fewer calories: 51 kcal versus 52 kcal per 100 g.
Which has less sugar?
Apfel has less sugar: 10.8 g versus 11.6 g per 100 g.