Comparison
Apfel vs Granny Smith Apples
Overall, Apfel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apfel | Granny Smith Apples |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 52 kcal | 53 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10.8 g | 11.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 1.8 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granny Smith Apples has 80% less fat (0.1 g vs 0.5 g).
- Apfel has the better Nutri-Score.
Ingredients
Apfel
100% apples,
Granny Smith Apples
Granny Smith Apples 100%.
FAQ
Which is healthier: Apfel or Granny Smith Apples?
Overall, Apfel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel has fewer calories: 52 kcal versus 53 kcal per 100 g.
Which has less sugar?
Apfel has less sugar: 10.8 g versus 11.8 g per 100 g.