Comparison
Granny Smith Apples vs Apple
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Granny Smith Apples | Apple |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 53 kcal | 56 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 11.8 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.2 g |
| Protein | 0.4 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granny Smith Apples has 80% less fat (0.1 g vs 0.5 g).
- Granny Smith Apples has 33% more fiber (1.8 g vs 1.2 g).
- Apple has the better Nutri-Score.
- Only Apple lists: Apple.
Ingredients
Granny Smith Apples
Granny Smith Apples 100%.
Apple
Apples
FAQ
Which is healthier: Granny Smith Apples or Apple?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granny Smith Apples has fewer calories: 53 kcal versus 56 kcal per 100 g.
Which has less sugar?
Granny Smith Apples has less sugar: 11.8 g versus 12 g per 100 g.