Comparison
Granny Smith Apples vs Apfel
Overall, Apfel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Granny Smith Apples | Apfel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 56 kcal | 52 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 11.6 g | 10.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1.9 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel has 37% more fiber (1.9 g vs 1.2 g).
Ingredients
Granny Smith Apples
Not available.
Apfel
100% apples,
FAQ
Which is healthier: Granny Smith Apples or Apfel?
Overall, Apfel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel has fewer calories: 52 kcal versus 56 kcal per 100 g.
Which has less sugar?
Apfel has less sugar: 10.8 g versus 11.6 g per 100 g.