Comparison

Granny Smith Apples vs Granny Smith apples

Overall, Granny Smith apples has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Granny Smith Apples	Granny Smith apples
Nutri-Score	a	a
NOVA group	—	1
Calories	56 kcal	52 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.2 g	0 g
Sugars	11.6 g	10.8 g
Salt	0 g	0 g
Fiber	1.2 g	1.9 g
Protein	0.6 g	0.5 g
Additives	0	0
Allergens	None listed	Apple

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Granny Smith apples has 37% more fiber (1.9 g vs 1.2 g).
Only Granny Smith apples lists: Apple.

Ingredients

Granny Smith Apples

Not available.

Granny Smith apples

Apples

FAQ

Which is healthier: Granny Smith Apples or Granny Smith apples?

Overall, Granny Smith apples has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Granny Smith apples has fewer calories: 52 kcal versus 56 kcal per 100 g.

Which has less sugar?

Granny Smith apples has less sugar: 10.8 g versus 11.6 g per 100 g.

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