Granny Smith apples vs Apfel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Granny Smith apples | Apfel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 52 kcal | 52 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10.8 g | 10.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 1.9 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Granny Smith apples lists: Apple.
Ingredients
Granny Smith apples
Apples
Apfel
100% apples,
FAQ
Which is healthier: Granny Smith apples or Apfel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granny Smith apples has fewer calories: 52 kcal versus 52 kcal per 100 g.
Which has less sugar?
Granny Smith apples has less sugar: 10.8 g versus 10.8 g per 100 g.