Comparison
Granny Smith apples vs Pommes granny smith
Overall, Granny Smith apples has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Granny Smith apples | Pommes granny smith |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 52 kcal | 73 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 10.8 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | — |
| Protein | 0.5 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granny Smith apples has 29% fewer calories (52 kcal vs 73 kcal).
- Granny Smith apples has 50% less fat (0.5 g vs 1 g).
- Granny Smith apples has 99% less saturated fat (0 g vs 1 g).
- Pommes granny smith has 91% less sugar (1 g vs 10.8 g).
- Pommes granny smith has 50% more protein (1 g vs 0.5 g).
- Only Granny Smith apples lists: Apple.
Ingredients
Granny Smith apples
Apples
Pommes granny smith
GRANNY SMITH
FAQ
Which is healthier: Granny Smith apples or Pommes granny smith?
Overall, Granny Smith apples has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granny Smith apples has fewer calories: 52 kcal versus 73 kcal per 100 g.
Which has less sugar?
Pommes granny smith has less sugar: 1 g versus 10.8 g per 100 g.
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