Pommes granny smith vs Granny Smith Apples
Overall, Pommes granny smith has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pommes granny smith | Granny Smith Apples |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 73 kcal | 51 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 1 g | 11.6 g |
| Salt | 0 g | 0 g |
| Protein | 1 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granny Smith Apples has 30% fewer calories (51 kcal vs 73 kcal).
- Granny Smith Apples has 50% less fat (0.5 g vs 1 g).
- Granny Smith Apples has 90% less saturated fat (0.1 g vs 1 g).
- Pommes granny smith has 91% less sugar (1 g vs 11.6 g).
- Pommes granny smith has 40% more protein (1 g vs 0.6 g).
- Pommes granny smith has the better Nutri-Score.
Ingredients
Pommes granny smith
GRANNY SMITH
Granny Smith Apples
APPL Good to KEEP ES 0.0110028548 moked by M CONTA-V Provale, 20 Cone (TMO Green Apples LW0363 Granny Smith sire 70-75 - 850 g 6 Fruits L 21-02 Origin: Italy A
FAQ
Which is healthier: Pommes granny smith or Granny Smith Apples?
Overall, Pommes granny smith has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granny Smith Apples has fewer calories: 51 kcal versus 73 kcal per 100 g.
Which has less sugar?
Pommes granny smith has less sugar: 1 g versus 11.6 g per 100 g.