Comparison

Granny Smith Apples vs Ganny smith apple

Overall, Ganny smith apple has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientGranny Smith ApplesGanny smith apple
Nutri-Score c a
NOVA group — 1
Calories 51 kcal 56 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 11.6 g 12 g
Salt 0 g 0 g
Fiber — 1.3 g
Protein 0.6 g 0.6 g
Additives00
AllergensNone listedApple

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ganny smith apple has the better Nutri-Score.
  • Only Ganny smith apple lists: Apple.

Ingredients

Granny Smith Apples

APPL Good to KEEP ES 0.0110028548 moked by M CONTA-V Provale, 20 Cone (TMO Green Apples LW0363 Granny Smith sire 70-75 - 850 g 6 Fruits L 21-02 Origin: Italy A

Ganny smith apple

Apple

FAQ

Which is healthier: Granny Smith Apples or Ganny smith apple?

Overall, Ganny smith apple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Granny Smith Apples has fewer calories: 51 kcal versus 56 kcal per 100 g.

Which has less sugar?

Granny Smith Apples has less sugar: 11.6 g versus 12 g per 100 g.

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