Comparison

Graines de folie Douces vs Cacahuètes Géantes grillées et salées

Overall, Graines de folie Douces has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientGraines de folie DoucesCacahuètes Géantes grillées...
Nutri-Score c c
NOVA group 3 —
Calories 563 kcal 615 kcal
Fat 41 g 50 g
Saturated fat 6.2 g 7 g
Sugars 8.6 g 5.5 g
Salt 1.1 g 0.9 g
Fiber 7.3 g —
Protein 20 g 7 g
Additives00
AllergensNuts, PeanutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Graines de folie Douces has 18% less fat (41 g vs 50 g).
  • Graines de folie Douces has 11% less saturated fat (6.2 g vs 7 g).
  • Cacahuètes Géantes grillées et salées has 36% less sugar (5.5 g vs 8.6 g).
  • Graines de folie Douces has 65% more protein (20 g vs 7 g).
  • Only Graines de folie Douces lists: Nuts, Peanuts.

Ingredients

Graines de folie Douces

Noix de cajou torréfiées 43%, cacahuètes torréfiées 23 %, sirop de fiz (sirop de riz non raffiné, extrait de riz), graines de courge 8,6%, graines de tournesol décortiquées 8%, oignons grillés en lamelles 2% (oignons, huile de tournesol), sel de Guérande IGP 1,15% Traces éventuelles d'autres fruits coque.

Cacahuètes Géantes grillées et salées

Not available.

FAQ

Which is healthier: Graines de folie Douces or Cacahuètes Géantes grillées et salées?

Overall, Graines de folie Douces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Graines de folie Douces has fewer calories: 563 kcal versus 615 kcal per 100 g.

Which has less sugar?

Cacahuètes Géantes grillées et salées has less sugar: 5.5 g versus 8.6 g per 100 g.

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