Menguy's cacahuetes grillees salees 410 g vs Graines de folie Douces
Overall, Menguy's cacahuetes grillees salees 410 g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Menguy's cacahuetes grillees salees 410 g
Graines de folie Douces
Nutrition per 100 g
| Nutrient | Menguy's cacahuetes grillees... | Graines de folie Douces |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 612 kcal | 563 kcal |
| Fat | 50 g | 41 g |
| Saturated fat | 5.9 g | 6.2 g |
| Sugars | 1.4 g | 8.6 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 9 g | 7.3 g |
| Protein | 6.5 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de folie Douces has 18% less fat (41 g vs 50 g).
- Menguy's cacahuetes grillees salees 410 g has 84% less sugar (1.4 g vs 8.6 g).
- Menguy's cacahuetes grillees salees 410 g has 80% less salt (0.2 g vs 1.1 g).
- Menguy's cacahuetes grillees salees 410 g has 19% more fiber (9 g vs 7.3 g).
- Graines de folie Douces has 68% more protein (20 g vs 6.5 g).
- Menguy's cacahuetes grillees salees 410 g has the better Nutri-Score.
- Only Graines de folie Douces lists: Nuts.
Ingredients
Menguy's cacahuetes grillees salees 410 g
CACAHUETES 96%, huile de tournesol, sel
Graines de folie Douces
Noix de cajou torréfiées 43%, cacahuètes torréfiées 23 %, sirop de fiz (sirop de riz non raffiné, extrait de riz), graines de courge 8,6%, graines de tournesol décortiquées 8%, oignons grillés en lamelles 2% (oignons, huile de tournesol), sel de Guérande IGP 1,15% Traces éventuelles d'autres fruits coque.
FAQ
Which is healthier: Menguy's cacahuetes grillees salees 410 g or Graines de folie Douces?
Overall, Menguy's cacahuetes grillees salees 410 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de folie Douces has fewer calories: 563 kcal versus 612 kcal per 100 g.
Which has less sugar?
Menguy's cacahuetes grillees salees 410 g has less sugar: 1.4 g versus 8.6 g per 100 g.