Peanuts vs Menguy's cacahuetes grillees salees 410 g
Overall, Menguy's cacahuetes grillees salees 410 g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peanuts | Menguy's cacahuetes grillees... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 643 kcal | 612 kcal |
| Fat | 54.3 g | 50 g |
| Saturated fat | 8.6 g | 5.9 g |
| Sugars | 2.9 g | 1.4 g |
| Salt | 1.8 g | 0.2 g |
| Fiber | 2.9 g | 9 g |
| Protein | 22.9 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Menguy's cacahuetes grillees salees 410 g has 31% less saturated fat (5.9 g vs 8.6 g).
- Menguy's cacahuetes grillees salees 410 g has 51% less sugar (1.4 g vs 2.9 g).
- Menguy's cacahuetes grillees salees 410 g has 88% less salt (0.2 g vs 1.8 g).
- Menguy's cacahuetes grillees salees 410 g has 68% more fiber (9 g vs 2.9 g).
- Peanuts has 72% more protein (22.9 g vs 6.5 g).
- Menguy's cacahuetes grillees salees 410 g has the better Nutri-Score.
Ingredients
Peanuts
Peanuts (91%), nimboo pudina seasoning (iodised salt, chilli, mint leaves (pudina 1%), turmeric powder, black pepper, lemon powder (0.5%), garlic powder, onion powder, spices & condiments, acidity regulator (E330)), edible vegetable oil (palmolein oil).
Menguy's cacahuetes grillees salees 410 g
CACAHUETES 96%, huile de tournesol, sel
FAQ
Which is healthier: Peanuts or Menguy's cacahuetes grillees salees 410 g?
Overall, Menguy's cacahuetes grillees salees 410 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Menguy's cacahuetes grillees salees 410 g has fewer calories: 612 kcal versus 643 kcal per 100 g.
Which has less sugar?
Menguy's cacahuetes grillees salees 410 g has less sugar: 1.4 g versus 2.9 g per 100 g.