Cacahuètes délicatement salées vs Graines de folie Douces
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cacahuètes délicatement salé... | Graines de folie Douces |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 600 kcal | 563 kcal |
| Fat | 48.1 g | 41 g |
| Saturated fat | 7.2 g | 6.2 g |
| Sugars | 3.4 g | 8.6 g |
| Salt | 1 g | 1.1 g |
| Fiber | 6.7 g | 7.3 g |
| Protein | 25 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de folie Douces has 15% less fat (41 g vs 48.1 g).
- Graines de folie Douces has 14% less saturated fat (6.2 g vs 7.2 g).
- Cacahuètes délicatement salées has 60% less sugar (3.4 g vs 8.6 g).
- Cacahuètes délicatement salées has 20% more protein (25 g vs 20 g).
- Only Graines de folie Douces lists: Nuts.
Ingredients
Cacahuètes délicatement salées
_Cacahuètes_ (_arachides_) 96 %, huile de tournesol, sel.
Graines de folie Douces
Noix de cajou torréfiées 43%, cacahuètes torréfiées 23 %, sirop de fiz (sirop de riz non raffiné, extrait de riz), graines de courge 8,6%, graines de tournesol décortiquées 8%, oignons grillés en lamelles 2% (oignons, huile de tournesol), sel de Guérande IGP 1,15% Traces éventuelles d'autres fruits coque.
FAQ
Which is healthier: Cacahuètes délicatement salées or Graines de folie Douces?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de folie Douces has fewer calories: 563 kcal versus 600 kcal per 100 g.
Which has less sugar?
Cacahuètes délicatement salées has less sugar: 3.4 g versus 8.6 g per 100 g.