Gourmand & Végétal Brassé framboise vs Coco original natural
Overall, Gourmand & Végétal Brassé framboise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gourmand & Végétal Brassé framboise
Coco original natural
Nutrition per 100 g
| Nutrient | Gourmand & Végétal Brassé fr... | Coco original natural |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 179 kcal |
| Fat | 3 g | 18 g |
| Saturated fat | 2.5 g | 16 g |
| Sugars | 9.6 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.6 g |
| Protein | 0.4 g | 1.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand & Végétal Brassé framboise has 49% fewer calories (92 kcal vs 179 kcal).
- Gourmand & Végétal Brassé framboise has 83% less fat (3 g vs 18 g).
- Gourmand & Végétal Brassé framboise has 84% less saturated fat (2.5 g vs 16 g).
- Coco original natural has 81% less sugar (1.8 g vs 9.6 g).
- Coco original natural has 64% more protein (1.1 g vs 0.4 g).
Ingredients
Gourmand & Végétal Brassé framboise
Lait de coco allégé 59% (eau, extrait de noix de coco), eau, sucre, framboise 8%, amidon modifié de tapioca, protéine de pois, amidon de maïs, citrates de calcium, concentré de carotte pourpre, arôme naturel, jus de citron concentré, sel, ferments.
Coco original natural
coconut milk 97,3% (coconut extract 58,4%, water), starch, thickener (guar gum), yoghurt cultures,
FAQ
Which is healthier: Gourmand & Végétal Brassé framboise or Coco original natural?
Overall, Gourmand & Végétal Brassé framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmand & Végétal Brassé framboise has fewer calories: 92 kcal versus 179 kcal per 100 g.
Which has less sugar?
Coco original natural has less sugar: 1.8 g versus 9.6 g per 100 g.