Natural Thick And Creamy vs Coco original natural
Overall, Natural Thick And Creamy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Natural Thick And Creamy
Coco original natural
Nutrition per 100 g
| Nutrient | Natural Thick And Creamy | Coco original natural |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 120 kcal | 179 kcal |
| Fat | 10 g | 18 g |
| Saturated fat | 9 g | 16 g |
| Sugars | 1.6 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 0.6 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Thick And Creamy has 33% fewer calories (120 kcal vs 179 kcal).
- Natural Thick And Creamy has 44% less fat (10 g vs 18 g).
- Natural Thick And Creamy has 44% less saturated fat (9 g vs 16 g).
- Natural Thick And Creamy has 44% more fiber (1 g vs 0.6 g).
Ingredients
Natural Thick And Creamy
Coconut Milk (67%), Coconut Water (28%), Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)
Coco original natural
coconut milk 97,3% (coconut extract 58,4%, water), starch, thickener (guar gum), yoghurt cultures,
FAQ
Which is healthier: Natural Thick And Creamy or Coco original natural?
Overall, Natural Thick And Creamy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Thick And Creamy has fewer calories: 120 kcal versus 179 kcal per 100 g.
Which has less sugar?
Natural Thick And Creamy has less sugar: 1.6 g versus 1.8 g per 100 g.