Gourmand & Végétal Ferme & Fondant Vanille vs Coco original natural
Neither product is clearly better overall — it depends on what matters most to you.
Gourmand & Végétal Ferme & Fondant Vanille
Coco original natural
Nutrition per 100 g
| Nutrient | Gourmand & Végétal Ferme & F... | Coco original natural |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 179 kcal |
| Fat | 4 g | 18 g |
| Saturated fat | 3.3 g | 16 g |
| Sugars | 7.6 g | 1.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.6 g |
| Protein | 0.5 g | 1.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand & Végétal Ferme & Fondant Vanille has 48% fewer calories (93 kcal vs 179 kcal).
- Gourmand & Végétal Ferme & Fondant Vanille has 78% less fat (4 g vs 18 g).
- Gourmand & Végétal Ferme & Fondant Vanille has 79% less saturated fat (3.3 g vs 16 g).
- Coco original natural has 76% less sugar (1.8 g vs 7.6 g).
- Coco original natural has 100% more fiber (0.6 g vs 0 g).
- Coco original natural has 55% more protein (1.1 g vs 0.5 g).
Ingredients
Gourmand & Végétal Ferme & Fondant Vanille
Lait de coco allégé 76% (eau, extrait de noix de coco), eau, sucre, amidon modifié, amidons, protéines de pois, citrates de calcium, arôme naturel de vanille, jus de citron concentré, sel, ferments,
Coco original natural
coconut milk 97,3% (coconut extract 58,4%, water), starch, thickener (guar gum), yoghurt cultures,
FAQ
Which is healthier: Gourmand & Végétal Ferme & Fondant Vanille or Coco original natural?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmand & Végétal Ferme & Fondant Vanille has fewer calories: 93 kcal versus 179 kcal per 100 g.
Which has less sugar?
Coco original natural has less sugar: 1.8 g versus 7.6 g per 100 g.