Natural Thick And Creamy vs Gourmand & Végétal Brassé citron
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Natural Thick And Creamy | Gourmand & Végétal Brassé ci... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 120 kcal | 86 kcal |
| Fat | 10 g | 2.9 g |
| Saturated fat | 9 g | 2.4 g |
| Sugars | 1.6 g | 8.3 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1 g | 0 g |
| Protein | 1.2 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand & Végétal Brassé citron has 28% fewer calories (86 kcal vs 120 kcal).
- Gourmand & Végétal Brassé citron has 71% less fat (2.9 g vs 10 g).
- Gourmand & Végétal Brassé citron has 73% less saturated fat (2.4 g vs 9 g).
- Natural Thick And Creamy has 81% less sugar (1.6 g vs 8.3 g).
- Natural Thick And Creamy has 100% more fiber (1 g vs 0 g).
- Natural Thick And Creamy has 67% more protein (1.2 g vs 0.4 g).
Ingredients
Natural Thick And Creamy
Coconut Milk (67%), Coconut Water (28%), Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)
Gourmand & Végétal Brassé citron
Lait de coco allégé 52% (eau, extrait de noix de coco), eau, sucre, citron de Sicile (jus 7,2%, cellules 4,6%), sucre, amidon modifié, citrates de calcium, amidon, arôme naturel de citron, sel, arôme naturel, ferments, concentré de carthame
FAQ
Which is healthier: Natural Thick And Creamy or Gourmand & Végétal Brassé citron?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmand & Végétal Brassé citron has fewer calories: 86 kcal versus 120 kcal per 100 g.
Which has less sugar?
Natural Thick And Creamy has less sugar: 1.6 g versus 8.3 g per 100 g.