Natural Thick And Creamy vs Gourmand & Végétal Brassé Nature
Overall, Gourmand & Végétal Brassé Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Natural Thick And Creamy
Gourmand & Végétal Brassé Nature
Nutrition per 100 g
| Nutrient | Natural Thick And Creamy | Gourmand & Végétal Brassé Na... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 120 kcal | 75 kcal |
| Fat | 10 g | 4.9 g |
| Saturated fat | 9 g | 4.1 g |
| Sugars | 1.6 g | 0.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1 g | — |
| Protein | 1.2 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand & Végétal Brassé Nature has 38% fewer calories (75 kcal vs 120 kcal).
- Gourmand & Végétal Brassé Nature has 51% less fat (4.9 g vs 10 g).
- Gourmand & Végétal Brassé Nature has 54% less saturated fat (4.1 g vs 9 g).
- Gourmand & Végétal Brassé Nature has 81% less sugar (0.3 g vs 1.6 g).
- Natural Thick And Creamy has 50% more protein (1.2 g vs 0.6 g).
Ingredients
Natural Thick And Creamy
Coconut Milk (67%), Coconut Water (28%), Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)
Gourmand & Végétal Brassé Nature
Lait de coco allégé 89% (eau, extrait de noix de coco), amidon modifié, protéines de pois, citrates de calcium, sel, ferments.
FAQ
Which is healthier: Natural Thick And Creamy or Gourmand & Végétal Brassé Nature?
Overall, Gourmand & Végétal Brassé Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmand & Végétal Brassé Nature has fewer calories: 75 kcal versus 120 kcal per 100 g.
Which has less sugar?
Gourmand & Végétal Brassé Nature has less sugar: 0.3 g versus 1.6 g per 100 g.