Comparison
Gorasoli legume grilles vs Poulet Samourai
Overall, Gorasoli legume grilles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gorasoli legume grilles | Poulet Samourai |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 201 kcal | 324 kcal |
| Fat | 5 g | 29 g |
| Saturated fat | 1.8 g | 2.5 g |
| Sugars | 2.7 g | 1.7 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 4.3 g | 0.6 g |
| Protein | 8.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Chicken, Crustaceans, Eggs, Lupin, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gorasoli legume grilles has 38% fewer calories (201 kcal vs 324 kcal).
- Gorasoli legume grilles has 83% less fat (5 g vs 29 g).
- Gorasoli legume grilles has 28% less saturated fat (1.8 g vs 2.5 g).
- Poulet Samourai has 37% less sugar (1.7 g vs 2.7 g).
- Gorasoli legume grilles has 86% more fiber (4.3 g vs 0.6 g).
- Poulet Samourai has 12% more protein (10 g vs 8.8 g).
- Gorasoli legume grilles has the better Nutri-Score.
- Only Poulet Samourai lists: Celery, Chicken, Crustaceans, Eggs, Lupin, Milk, Mustard, Sesame seeds.
Ingredients
Gorasoli legume grilles
Not available.
Poulet Samourai
NA
FAQ
Which is healthier: Gorasoli legume grilles or Poulet Samourai?
Overall, Gorasoli legume grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gorasoli legume grilles has fewer calories: 201 kcal versus 324 kcal per 100 g.
Which has less sugar?
Poulet Samourai has less sugar: 1.7 g versus 2.7 g per 100 g.
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