Comparison

Gomasio Sésame Toasté et Sel Marin vs GOMASIO Sésame et sel

Neither product is clearly better overall — it depends on what matters most to you.

Gomasio Sésame Toasté et Sel Marin

Gomasio Sésame Toasté et Sel Marin

Jom Bao · 120 g
e
GOMASIO Sésame et sel

GOMASIO Sésame et sel

Carrefour BIO · 200 g
e NOVA 3

Nutrition per 100 g

NutrientGomasio Sésame Toasté et Sel...GOMASIO Sésame et sel
Nutri-Score e e
NOVA group — 3
Calories 602 kcal 563 kcal
Fat 54 g 49 g
Saturated fat 7.9 g 7.6 g
Sugars 0.7 g 0.6 g
Salt 4.9 g 8.8 g
Fiber 10 g 12 g
Protein 21 g 22 g
Additives00
AllergensNone listedSesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gomasio Sésame Toasté et Sel Marin has 44% less salt (4.9 g vs 8.8 g).
  • GOMASIO Sésame et sel has 17% more fiber (12 g vs 10 g).
  • Only GOMASIO Sésame et sel lists: Sesame seeds.

Ingredients

Gomasio Sésame Toasté et Sel Marin

Not available.

GOMASIO Sésame et sel

_Graines de sésame_ complet biologique 92%, sel marin 8%. Peut contenir des traces de fruits à coque.

FAQ

Which is healthier: Gomasio Sésame Toasté et Sel Marin or GOMASIO Sésame et sel?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

GOMASIO Sésame et sel has fewer calories: 563 kcal versus 602 kcal per 100 g.

Which has less sugar?

GOMASIO Sésame et sel has less sugar: 0.6 g versus 0.7 g per 100 g.

More comparisons

Omegasio vs Gomasio Sésame Toasté et... Gomasio à l'ail des ours vs Gomasio Sésame Toasté et... Gomasio vs Gomasio Sésame Toasté et... Gomasio Sésame Toasté et... vs Gomasio Gomasio vs Gomasio Sésame Toasté et... Gomasio vs Gomasio Sésame Toasté et... Omegasio vs GOMASIO Sésame et sel Gomasio à l'ail des ours vs GOMASIO Sésame et sel