Comparison
Gomasio vs Gomasio Sésame Toasté et Sel Marin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gomasio | Gomasio Sésame Toasté et Sel... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 587 kcal | 602 kcal |
| Fat | 53 g | 54 g |
| Saturated fat | 7.7 g | 7.9 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 8.1 g | 4.9 g |
| Fiber | 12 g | 10 g |
| Protein | 20 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gomasio Sésame Toasté et Sel Marin has 40% less salt (4.9 g vs 8.1 g).
- Gomasio has 17% more fiber (12 g vs 10 g).
- Only Gomasio lists: Sesame seeds.
Ingredients
Gomasio
GRAINES DE SÉSAME complet* 92% - sel marin 8%. * ingrédient issu de l'agriculture biologique. Traces d'ARACHIDES et de FRUITS À COQUE.
Gomasio Sésame Toasté et Sel Marin
Not available.
FAQ
Which is healthier: Gomasio or Gomasio Sésame Toasté et Sel Marin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gomasio has fewer calories: 587 kcal versus 602 kcal per 100 g.
Which has less sugar?
Gomasio has less sugar: 0.6 g versus 0.7 g per 100 g.
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