Gomasio vs GOMASIO Sésame et sel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gomasio | GOMASIO Sésame et sel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 587 kcal | 563 kcal |
| Fat | 53 g | 49 g |
| Saturated fat | 7.7 g | 7.6 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 8.1 g | 8.8 g |
| Fiber | 12 g | 12 g |
| Protein | 20 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Gomasio
GRAINES DE SÉSAME complet* 92% - sel marin 8%. * ingrédient issu de l'agriculture biologique. Traces d'ARACHIDES et de FRUITS À COQUE.
GOMASIO Sésame et sel
_Graines de sésame_ complet biologique 92%, sel marin 8%. Peut contenir des traces de fruits à coque.
FAQ
Which is healthier: Gomasio or GOMASIO Sésame et sel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GOMASIO Sésame et sel has fewer calories: 563 kcal versus 587 kcal per 100 g.
Which has less sugar?
Gomasio has less sugar: 0.6 g versus 0.6 g per 100 g.