Comparison

Goldsaft Sirup vs Vuna

Overall, Vuna has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Goldsaft Sirup	Vuna
Nutri-Score	d	a
NOVA group	—	4
Calories	306 kcal	279 kcal
Fat	0.5 g	19.9 g
Saturated fat	0.1 g	2.3 g
Sugars	66 g	0 g
Salt	0 g	0 g
Fiber	5 g	1.1 g
Protein	2.3 g	22.6 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Goldsaft Sirup has 97% less fat (0.5 g vs 19.9 g).
Goldsaft Sirup has 96% less saturated fat (0.1 g vs 2.3 g).
Vuna has no sugar, while Goldsaft Sirup has 66 g.
Goldsaft Sirup has 78% more fiber (5 g vs 1.1 g).
Vuna has 90% more protein (22.6 g vs 2.3 g).
Vuna has the better Nutri-Score.
Only Vuna lists: Gluten.

Ingredients

Goldsaft Sirup

Zuckerrüben

Vuna

Acqua, proteine di pisello (18,7%), olio di colza, proteine di FRUMENTO (79%), aromi, fibra alimentare (agrumi),sale. Può contenere: UOVA, SOIA.

FAQ

Which is healthier: Goldsaft Sirup or Vuna?

Overall, Vuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Vuna has fewer calories: 279 kcal versus 306 kcal per 100 g.

Which has less sugar?

Vuna has less sugar: 0 g versus 66 g per 100 g.

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