Goldsaft Sirup vs Belugalinse Balsamico
Overall, Belugalinse Balsamico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Goldsaft Sirup | Belugalinse Balsamico |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 3 |
| Calories | 306 kcal | 136 kcal |
| Fat | 0.5 g | 8.1 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 66 g | 6.5 g |
| Salt | 0 g | 1.2 g |
| Fiber | 5 g | 3.2 g |
| Protein | 2.3 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belugalinse Balsamico has 56% fewer calories (136 kcal vs 306 kcal).
- Goldsaft Sirup has 94% less fat (0.5 g vs 8.1 g).
- Goldsaft Sirup has 89% less saturated fat (0.1 g vs 0.9 g).
- Belugalinse Balsamico has 90% less sugar (6.5 g vs 66 g).
- Goldsaft Sirup has 98% less salt (0 g vs 1.2 g).
- Goldsaft Sirup has 36% more fiber (5 g vs 3.2 g).
- Belugalinse Balsamico has 45% more protein (4.2 g vs 2.3 g).
- Belugalinse Balsamico has the better Nutri-Score.
- Only Belugalinse Balsamico lists: Mustard.
Ingredients
Goldsaft Sirup
Zuckerrüben
Belugalinse Balsamico
Passierte Tomaten', Paprika rot, Zwiebel', 12% getrocknete Belugalinsen, Senf (Wasser, Senfmehl', Branntweinessig', Meersalz, Zucker', Gewürze), Sonnenblumenöl, Wasser, Tomatenmark einfach konzentriert, Agavendicksaft', 2% Balsamicoessig (Rotweinessig, konzentrierter Traubenmost), Meersalz, Reisgrieß', Zitronensaftkonzentrat, Gewürze aus kontrolliert ökologischer Landwirtschaft.
FAQ
Which is healthier: Goldsaft Sirup or Belugalinse Balsamico?
Overall, Belugalinse Balsamico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belugalinse Balsamico has fewer calories: 136 kcal versus 306 kcal per 100 g.
Which has less sugar?
Belugalinse Balsamico has less sugar: 6.5 g versus 66 g per 100 g.