Goldsaft Sirup vs Creme Vega
Overall, Goldsaft Sirup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Goldsaft Sirup | Creme Vega |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 306 kcal | 287 kcal |
| Fat | 0.5 g | 30 g |
| Saturated fat | 0.1 g | 27 g |
| Sugars | 66 g | 1.4 g |
| Salt | 0 g | 0.3 g |
| Fiber | 5 g | 0.3 g |
| Protein | 2.3 g | 2.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goldsaft Sirup has 98% less fat (0.5 g vs 30 g).
- Goldsaft Sirup has 100% less saturated fat (0.1 g vs 27 g).
- Creme Vega has 98% less sugar (1.4 g vs 66 g).
- Goldsaft Sirup has 93% more fiber (5 g vs 0.3 g).
- Only Creme Vega lists: Soybeans.
Ingredients
Goldsaft Sirup
Zuckerrüben
Creme Vega
Wasser, 30% Kokosnussöl, 2,6% _Sojaeiweiß_, Dextrose, natürliches Aroma, Nährhefepulver, Meersalz, Säureregulator (Natriumcitrate), Milchsäurebakterienkultur
FAQ
Which is healthier: Goldsaft Sirup or Creme Vega?
Overall, Goldsaft Sirup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme Vega has fewer calories: 287 kcal versus 306 kcal per 100 g.
Which has less sugar?
Creme Vega has less sugar: 1.4 g versus 66 g per 100 g.