Goldsaft Sirup vs Vegane Bio-Streichcreme - Kräuter-Tomate
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Goldsaft Sirup | Vegane Bio-Streichcreme - Kr... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 306 kcal | 323 kcal |
| Fat | 0.5 g | 30 g |
| Saturated fat | 0.1 g | 3.2 g |
| Sugars | 66 g | 5.4 g |
| Salt | 0 g | 0.6 g |
| Fiber | 5 g | 4 g |
| Protein | 2.3 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goldsaft Sirup has 98% less fat (0.5 g vs 30 g).
- Goldsaft Sirup has 97% less saturated fat (0.1 g vs 3.2 g).
- Vegane Bio-Streichcreme - Kräuter-Tomate has 92% less sugar (5.4 g vs 66 g).
- Goldsaft Sirup has 95% less salt (0 g vs 0.6 g).
- Goldsaft Sirup has 20% more fiber (5 g vs 4 g).
- Vegane Bio-Streichcreme - Kräuter-Tomate has 51% more protein (4.7 g vs 2.3 g).
- Vegane Bio-Streichcreme - Kräuter-Tomate has the better Nutri-Score.
- Only Vegane Bio-Streichcreme - Kräuter-Tomate lists: Celery, Gluten, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Goldsaft Sirup
Zuckerrüben
Vegane Bio-Streichcreme - Kräuter-Tomate
39% Tomatenmark einfach konzentriert, Sonnenblumenöl, Sonnenblumenkerne, 13% Tomaten, Trinkwasser, Kräuter (Basilikum, Oregano), Rohrzucker, Zitronensaftkonzentrat, Sojasauce (_Sojabohnen_, Trinkwasser, Weizenmehl, Meersalz), Gewürze, Knoblauch, Meersalz. Kann Spuren von _Schalenfrüchten_ (_Cashewkerne_), _Sellerie_, _Senf_ und _Sesam_ enthalten.
FAQ
Which is healthier: Goldsaft Sirup or Vegane Bio-Streichcreme - Kräuter-Tomate?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goldsaft Sirup has fewer calories: 306 kcal versus 323 kcal per 100 g.
Which has less sugar?
Vegane Bio-Streichcreme - Kräuter-Tomate has less sugar: 5.4 g versus 66 g per 100 g.