Creme Vega vs Belugalinse Balsamico
Overall, Belugalinse Balsamico has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Creme Vega | Belugalinse Balsamico |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 287 kcal | 136 kcal |
| Fat | 30 g | 8.1 g |
| Saturated fat | 27 g | 0.9 g |
| Sugars | 1.4 g | 6.5 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 0.3 g | 3.2 g |
| Protein | 2.3 g | 4.2 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belugalinse Balsamico has 53% fewer calories (136 kcal vs 287 kcal).
- Belugalinse Balsamico has 73% less fat (8.1 g vs 30 g).
- Belugalinse Balsamico has 97% less saturated fat (0.9 g vs 27 g).
- Creme Vega has 78% less sugar (1.4 g vs 6.5 g).
- Creme Vega has 79% less salt (0.3 g vs 1.2 g).
- Belugalinse Balsamico has 90% more fiber (3.2 g vs 0.3 g).
- Belugalinse Balsamico has 45% more protein (4.2 g vs 2.3 g).
- Belugalinse Balsamico has the better Nutri-Score.
- Belugalinse Balsamico is less processed (lower NOVA group).
- Only Creme Vega lists: Soybeans.
- Only Belugalinse Balsamico lists: Mustard.
Ingredients
Creme Vega
Wasser, 30% Kokosnussöl, 2,6% _Sojaeiweiß_, Dextrose, natürliches Aroma, Nährhefepulver, Meersalz, Säureregulator (Natriumcitrate), Milchsäurebakterienkultur
Belugalinse Balsamico
Passierte Tomaten', Paprika rot, Zwiebel', 12% getrocknete Belugalinsen, Senf (Wasser, Senfmehl', Branntweinessig', Meersalz, Zucker', Gewürze), Sonnenblumenöl, Wasser, Tomatenmark einfach konzentriert, Agavendicksaft', 2% Balsamicoessig (Rotweinessig, konzentrierter Traubenmost), Meersalz, Reisgrieß', Zitronensaftkonzentrat, Gewürze aus kontrolliert ökologischer Landwirtschaft.
FAQ
Which is healthier: Creme Vega or Belugalinse Balsamico?
Overall, Belugalinse Balsamico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belugalinse Balsamico has fewer calories: 136 kcal versus 287 kcal per 100 g.
Which has less sugar?
Creme Vega has less sugar: 1.4 g versus 6.5 g per 100 g.