Belugalinse Balsamico vs Vuna
Overall, Belugalinse Balsamico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Belugalinse Balsamico | Vuna |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 136 kcal | 279 kcal |
| Fat | 8.1 g | 19.9 g |
| Saturated fat | 0.9 g | 2.3 g |
| Sugars | 6.5 g | 0 g |
| Salt | 1.2 g | 0 g |
| Fiber | 3.2 g | 1.1 g |
| Protein | 4.2 g | 22.6 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belugalinse Balsamico has 51% fewer calories (136 kcal vs 279 kcal).
- Belugalinse Balsamico has 59% less fat (8.1 g vs 19.9 g).
- Belugalinse Balsamico has 61% less saturated fat (0.9 g vs 2.3 g).
- Vuna has no sugar, while Belugalinse Balsamico has 6.5 g.
- Vuna has no salt, while Belugalinse Balsamico has 1.2 g.
- Belugalinse Balsamico has 66% more fiber (3.2 g vs 1.1 g).
- Vuna has 81% more protein (22.6 g vs 4.2 g).
- Belugalinse Balsamico is less processed (lower NOVA group).
- Only Belugalinse Balsamico lists: Mustard.
- Only Vuna lists: Gluten.
Ingredients
Belugalinse Balsamico
Passierte Tomaten', Paprika rot, Zwiebel', 12% getrocknete Belugalinsen, Senf (Wasser, Senfmehl', Branntweinessig', Meersalz, Zucker', Gewürze), Sonnenblumenöl, Wasser, Tomatenmark einfach konzentriert, Agavendicksaft', 2% Balsamicoessig (Rotweinessig, konzentrierter Traubenmost), Meersalz, Reisgrieß', Zitronensaftkonzentrat, Gewürze aus kontrolliert ökologischer Landwirtschaft.
Vuna
Acqua, proteine di pisello (18,7%), olio di colza, proteine di FRUMENTO (79%), aromi, fibra alimentare (agrumi),sale. Può contenere: UOVA, SOIA.
FAQ
Which is healthier: Belugalinse Balsamico or Vuna?
Overall, Belugalinse Balsamico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belugalinse Balsamico has fewer calories: 136 kcal versus 279 kcal per 100 g.
Which has less sugar?
Vuna has less sugar: 0 g versus 6.5 g per 100 g.