Oat Butter Cookie-Licious vs Vuna
Overall, Vuna has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oat Butter Cookie-Licious | Vuna |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 537 kcal | 279 kcal |
| Fat | 37 g | 19.9 g |
| Saturated fat | 13 g | 2.3 g |
| Sugars | 10 g | 0 g |
| Salt | 0.4 g | 0 g |
| Fiber | 6.8 g | 1.1 g |
| Protein | 7.7 g | 22.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vuna has 48% fewer calories (279 kcal vs 537 kcal).
- Vuna has 46% less fat (19.9 g vs 37 g).
- Vuna has 82% less saturated fat (2.3 g vs 13 g).
- Vuna has no sugar, while Oat Butter Cookie-Licious has 10 g.
- Vuna has no salt, while Oat Butter Cookie-Licious has 0.4 g.
- Oat Butter Cookie-Licious has 84% more fiber (6.8 g vs 1.1 g).
- Vuna has 66% more protein (22.6 g vs 7.7 g).
- Vuna has the better Nutri-Score.
- Oat Butter Cookie-Licious is less processed (lower NOVA group).
- Only Vuna lists: Gluten.
Ingredients
Oat Butter Cookie-Licious
Glutenfreies Hafermehl 54%, Sheabutter, desodoriertes Olivenöl, Kokosblütenzucker, Dattelpulver, Bourbon - Vanillepulver 0,8%, Meersalz. Kann Spuren von Schalenfrüchten und Sesam enthalten. Trotz sorgfältiger Kontrollen kann dieses Produkt harte Bestandteile enthalten. Alle Zutaten, bis auf Meersalz, sind aus kontrolliert biologischem Anbau. Hergestellt in der EU. Mit Zutaten aus EU und nicht-EU.
Vuna
Acqua, proteine di pisello (18,7%), olio di colza, proteine di FRUMENTO (79%), aromi, fibra alimentare (agrumi),sale. Può contenere: UOVA, SOIA.
FAQ
Which is healthier: Oat Butter Cookie-Licious or Vuna?
Overall, Vuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vuna has fewer calories: 279 kcal versus 537 kcal per 100 g.
Which has less sugar?
Vuna has less sugar: 0 g versus 10 g per 100 g.