Vuna vs Planteiga Sem Sal
Overall, Vuna has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vuna | Planteiga Sem Sal |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 279 kcal | 713 kcal |
| Fat | 19.9 g | 79 g |
| Saturated fat | 2.3 g | 31 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | — |
| Protein | 22.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vuna has 61% fewer calories (279 kcal vs 713 kcal).
- Vuna has 75% less fat (19.9 g vs 79 g).
- Vuna has 93% less saturated fat (2.3 g vs 31 g).
- Vuna has no sugar, while Planteiga Sem Sal has 0.5 g.
- Vuna has 98% more protein (22.6 g vs 0.5 g).
- Vuna has the better Nutri-Score.
- Only Vuna lists: Gluten.
Ingredients
Vuna
Acqua, proteine di pisello (18,7%), olio di colza, proteine di FRUMENTO (79%), aromi, fibra alimentare (agrumi),sale. Può contenere: UOVA, SOIA.
Planteiga Sem Sal
Óleos vegetais (colza, girassol, em proporções variáveis), gordura de coco, água, preparado de favas, emulsionante (lecitina de girassol), aromas naturais, corante (carotenos).
FAQ
Which is healthier: Vuna or Planteiga Sem Sal?
Overall, Vuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vuna has fewer calories: 279 kcal versus 713 kcal per 100 g.
Which has less sugar?
Vuna has less sugar: 0 g versus 0.5 g per 100 g.