Belugalinse Balsamico vs Vegane Bio-Streichcreme - Kräuter-Tomate
Overall, Belugalinse Balsamico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Belugalinse Balsamico
Vegane Bio-Streichcreme - Kräuter-Tomate
Nutrition per 100 g
| Nutrient | Belugalinse Balsamico | Vegane Bio-Streichcreme - Kr... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 136 kcal | 323 kcal |
| Fat | 8.1 g | 30 g |
| Saturated fat | 0.9 g | 3.2 g |
| Sugars | 6.5 g | 5.4 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 3.2 g | 4 g |
| Protein | 4.2 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Celery, Gluten, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belugalinse Balsamico has 58% fewer calories (136 kcal vs 323 kcal).
- Belugalinse Balsamico has 73% less fat (8.1 g vs 30 g).
- Belugalinse Balsamico has 72% less saturated fat (0.9 g vs 3.2 g).
- Vegane Bio-Streichcreme - Kräuter-Tomate has 17% less sugar (5.4 g vs 6.5 g).
- Vegane Bio-Streichcreme - Kräuter-Tomate has 52% less salt (0.6 g vs 1.2 g).
- Vegane Bio-Streichcreme - Kräuter-Tomate has 20% more fiber (4 g vs 3.2 g).
- Vegane Bio-Streichcreme - Kräuter-Tomate has 11% more protein (4.7 g vs 4.2 g).
- Belugalinse Balsamico has the better Nutri-Score.
- Only Vegane Bio-Streichcreme - Kräuter-Tomate lists: Celery, Gluten, Nuts, Sesame seeds, Soybeans.
Ingredients
Belugalinse Balsamico
Passierte Tomaten', Paprika rot, Zwiebel', 12% getrocknete Belugalinsen, Senf (Wasser, Senfmehl', Branntweinessig', Meersalz, Zucker', Gewürze), Sonnenblumenöl, Wasser, Tomatenmark einfach konzentriert, Agavendicksaft', 2% Balsamicoessig (Rotweinessig, konzentrierter Traubenmost), Meersalz, Reisgrieß', Zitronensaftkonzentrat, Gewürze aus kontrolliert ökologischer Landwirtschaft.
Vegane Bio-Streichcreme - Kräuter-Tomate
39% Tomatenmark einfach konzentriert, Sonnenblumenöl, Sonnenblumenkerne, 13% Tomaten, Trinkwasser, Kräuter (Basilikum, Oregano), Rohrzucker, Zitronensaftkonzentrat, Sojasauce (_Sojabohnen_, Trinkwasser, Weizenmehl, Meersalz), Gewürze, Knoblauch, Meersalz. Kann Spuren von _Schalenfrüchten_ (_Cashewkerne_), _Sellerie_, _Senf_ und _Sesam_ enthalten.
FAQ
Which is healthier: Belugalinse Balsamico or Vegane Bio-Streichcreme - Kräuter-Tomate?
Overall, Belugalinse Balsamico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belugalinse Balsamico has fewer calories: 136 kcal versus 323 kcal per 100 g.
Which has less sugar?
Vegane Bio-Streichcreme - Kräuter-Tomate has less sugar: 5.4 g versus 6.5 g per 100 g.