Comparison

Golden Corn Syrup vs Malto d'orzo

Overall, Malto d'orzo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Golden Corn Syrup

Golden Corn Syrup

Crown · 500 mL
d NOVA 4
Better choice
Malto d'orzo

Malto d'orzo

Naturasì
d

Nutrition per 100 g

NutrientGolden Corn SyrupMalto d'orzo
Nutri-Score d d
NOVA group 4 —
Calories 400 kcal 314 kcal
Fat 0 g 0.2 g
Saturated fat 0 g 0.1 g
Sugars 36.7 g 50 g
Salt 0.3 g 0.1 g
Fiber 0 g —
Protein 0 g 4.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Malto d'orzo has 22% fewer calories (314 kcal vs 400 kcal).
  • Golden Corn Syrup has 27% less sugar (36.7 g vs 50 g).
  • Malto d'orzo has 100% more protein (4.4 g vs 0 g).

Ingredients

Golden Corn Syrup

Sugars (glucose, fancy molasses), Water, Salt, Vanillin.

Malto d'orzo

Not available.

FAQ

Which is healthier: Golden Corn Syrup or Malto d'orzo?

Overall, Malto d'orzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Malto d'orzo has fewer calories: 314 kcal versus 400 kcal per 100 g.

Which has less sugar?

Golden Corn Syrup has less sugar: 36.7 g versus 50 g per 100 g.

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