Comparison
Golden Corn Syrup vs Sirop de riz
Overall, Sirop de riz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Golden Corn Syrup | Sirop de riz |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 1 |
| Calories | 400 kcal | 312 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 36.7 g | 53.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0 g | 1.1 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop de riz has 22% fewer calories (312 kcal vs 400 kcal).
- Golden Corn Syrup has 32% less sugar (36.7 g vs 53.6 g).
- Sirop de riz has 100% more fiber (1.1 g vs 0 g).
- Sirop de riz has 100% more protein (0.5 g vs 0 g).
- Sirop de riz is less processed (lower NOVA group).
Ingredients
Golden Corn Syrup
Sugars (glucose, fancy molasses), Water, Salt, Vanillin.
Sirop de riz
Riz complet issu de l'agriculture biologique.
FAQ
Which is healthier: Golden Corn Syrup or Sirop de riz?
Overall, Sirop de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop de riz has fewer calories: 312 kcal versus 400 kcal per 100 g.
Which has less sugar?
Golden Corn Syrup has less sugar: 36.7 g versus 53.6 g per 100 g.
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