Golden Corn Syrup vs Gerstenmalz extrakt
Overall, Gerstenmalz extrakt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Golden Corn Syrup | Gerstenmalz extrakt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 1 |
| Calories | 400 kcal | 288 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 36.7 g | 45 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerstenmalz extrakt has 28% fewer calories (288 kcal vs 400 kcal).
- Golden Corn Syrup has no fat, while Gerstenmalz extrakt has 0.3 g.
- Golden Corn Syrup has 19% less sugar (36.7 g vs 45 g).
- Gerstenmalz extrakt has 100% more protein (5 g vs 0 g).
- Gerstenmalz extrakt is less processed (lower NOVA group).
- Only Gerstenmalz extrakt lists: Gluten.
Ingredients
Golden Corn Syrup
Sugars (glucose, fancy molasses), Water, Salt, Vanillin.
Gerstenmalz extrakt
_Gerstenmalz_, Wasser
FAQ
Which is healthier: Golden Corn Syrup or Gerstenmalz extrakt?
Overall, Gerstenmalz extrakt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerstenmalz extrakt has fewer calories: 288 kcal versus 400 kcal per 100 g.
Which has less sugar?
Golden Corn Syrup has less sugar: 36.7 g versus 45 g per 100 g.